CrossFit Odyssey is a place for families. It is a place where mom and dad can come workout while the kids can take classes designed especially for them. It is also a place where kids can workout with their parents (at certain class times). We offer several classes for adults and children including CrossFit, Martial Arts, F.A.S.T. Self-Defense, and more. We also offer camps and birthday parties.
A class for kids age 6-13 to do what mom and dad are doing – just a little bit differently! CrossFit kids is a lot like the PE classes you had a a kid. We play games like CrossFit Dodgeball, CrossFit Baseball, Ultimate Fish Head Tag, Star Wars Tag, relay races, and much, much more. At the same time we teach proper movement such as how to squat or do a pushup as well as skills such as jumping rope and simple gymnastics. Your kids will love this class and it will get them physically prepared for any sport they may wish to play later in life.
Tigers (CrossFit Kids for ages 3-5)
A class for kids age 5 and up to do what mom and dad are doing – WITH mom and dad! This is a time for families to enjoy spending quality time together enjoying physical activity, encouraging each other to do their best and maybe even competing a little bit!
Associated with My Martial Arts with Tony Rios at 4210 W Lovers Lane
4th Degree Black Belt Tony Rios has been teaching Martial Arts in the Dallas/Park Cities area for over 10 years. He teaches classes for adults as well as children and he teaches one of the few classes for adaptive athletes.
- TaeKwon-Do for Kids
- TaeKwon-Do for Adaptive Athletes
- Open Gym
- Little Dragons – Martial Arts for children age 3 1/2 – 5 years old. This class is more about teaching young children basic classroom skills (waiting your turn and following directions), physical preparedness (strength, balance and coordination) and an introduction to concepts such as courtesy, integrity, perseverance, self-control and indomitable spirit. But this class is also about having lots of FUN!
Associated with Dallas Ving Tsun with Sifu Jim Gillentine at 4210 West Lovers Lane
Sifu Jim Gillentine has over 30 years experience in the Martial arts and has been studying Wing Chun since 1998. He has been a student of Sifu Jeff Webb since 2006. He is a certified 2nd degree Instructor of the National Ving Tsun Association and has been teaching a group in the Dallas area since 2008. He continues to study as a personal student of Sifu Webb, and has assisted Sifu Webb in instructing several Self Defense Seminars in the last year.
- After School classes for kids age 6-18