Every 6 minutes, for 24 minutes, complete:
Pull ups x 12
Run 400 Meters
Deadlift x 15 reps(light…185-135/135-95)
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Every 6 minutes, for 24 minutes, complete:
Pull ups x 12
Run 400 Meters
Deadlift x 15 reps(light…185-135/135-95)