Fitness was a sneaky way to get people started on
their journey. When you begin your fitness journey, you aren’t sure of what you are capable of. When you walked through the door for the first time, you came for
the fitness. Hopefully, we inspired you to do and be more than just fit.
Just as health isn’t just the absence of sickness,
fitness isn’t just the absence of weakness. Health means your biomarkers are in
the correct ranges. Health means you have a vibrancy that embraces life. Fitness
means your body is strong and able. Fitness means you can perform both your
daily functions as well as any other tasks you ask of it. Fitness is physical, mental,
and emotional. If you are super physically fit and an emotional child or an
angry narcissist, you aren’t fit. You’re just physically fit.
Your journey to extraordinary isn’t just physical,
nor is it just mental or emotional. It is all that and more. Your journey encompasses
your entire galaxy of life on this planet.
More next week.
John Mariotti
775-338-2412
4202 West Lovers Lane, Dallas, Texas 75209, United States
Located in the heart of Park Cities