Sunday, 5/1 - CrossFit Odyssey

Sunday, 5/1

April 30, 2016
odysseyfitness

Basic & Performance

Conditioning

“Helen”

3 Rounds:

400 Meter Run
21 KBS (53/35)
12 Pull-Up

Snatch

5 Sets, climbing in weight:

Power Snatch + Hang Squat Snatch + OHS

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