CrossFit – Tue, Dec 3
CrossFit Odyssey – CrossFit Joints/Tens (No Measure) Joints Ten of each: Pushups, Back Extensions (supermans), Situps, Air Squats, Pull-ups, Push Presses and Overhead Squats .
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CrossFit Odyssey – CrossFit Joints/Tens (No Measure) Joints Ten of each: Pushups, Back Extensions (supermans), Situps, Air Squats, Pull-ups, Push Presses and Overhead Squats .
CrossFit Odyssey – CrossFit Joints/Tens (No Measure) Joints Ten of each: Pushups, Back Extensions (supermans), Situps, Air Squats, Pull-ups, Push Presses and Overhead Squats .
by Ellie Bishop McKenzie Day 7 Continued – September 3rd, 2024 โ 10am We perched atop Mt. Kilimanjaro, for a half hour gazing at the
CrossFit Odyssey – CrossFit Joints/Tens (No Measure) Joints Ten of each: Pushups, Back Extensions (supermans), Situps, Air Squats, Pull-ups, Push Presses and Overhead Squats .
CrossFit Odyssey – CrossFit Joints/Tens (No Measure) Joints Ten of each: Pushups, Back Extensions (supermans), Situps, Air Squats, Pull-ups, Push Presses and Overhead Squats .
CrossFit Odyssey – CrossFit Joints/Tens (No Measure) Joints Ten of each: Pushups, Back Extensions (supermans), Situps, Air Squats, Pull-ups, Push Presses and Overhead Squats .
CrossFit Odyssey – CrossFit Joints/Tens (No Measure) Joints Ten of each: Pushups, Back Extensions (supermans), Situps, Air Squats, Pull-ups, Push Presses and Overhead Squats .
CrossFit Odyssey – CrossFit Joints/Tens (No Measure) Joints Ten of each: Pushups, Back Extensions (supermans), Situps, Air Squats, Pull-ups, Push Presses and Overhead Squats .
CrossFit Odyssey – CrossFit Joints/Tens (No Measure) Joints Ten of each: Pushups, Back Extensions (supermans), Situps, Air Squats, Pull-ups, Push Presses and Overhead Squats .
CrossFit Odyssey – CrossFit Joints/Tens (No Measure) Joints Ten of each: Pushups, Back Extensions (supermans), Situps, Air Squats, Pull-ups, Push Presses and Overhead Squats .