Personal Accountability
Ellie McKenzie
July 29, 2021
Yeah, it has been a heckuva “year” – or really a year and a half. On Friday, March 13th, 2020 (yes, Friday the 13th) we
Here is what we found…
Yeah, it has been a heckuva “year” – or really a year and a half. On Friday, March 13th, 2020 (yes, Friday the 13th) we
Fitness Challenges 2021 We just finished our Holiday Fitness Challenge and among our challenge accepters, we lost several pounds, lost several inches, gained strength and
A whole lot of us want to go to the gym to look good and feel better about ourselves, but if there is one thing
The crazy world we are living in right now seems very focused on negativity and darkness. But we at CrossFit Odyssey want to focus on
CrossFit Odyssey is dedicated to keeping our members, staff, and all those in the community safe while social distancing during the COVID-19 crisis. We believe
All in or all out. Take it or leave it. If you aren’t with us you’re against us. The cancel culture. I get it. There
This is my dear, DEAR FRIEND, Father Arthur Unachukwu. He is a Catholic priest, a devout CrossFitter a dear friend and he shares my birthday.
But what’s funny is that you forget the LONG haul. You forget who you were in the beginning when you thought you couldn’t. It becomes a distant memory because THIS is the new normal. THIS is the GIRL who CAN.
Last week I asked this question on Facebook: What is the WORST part of going to the gym? To my surprise, I got almost 200
Congratulations to Jana Nobles for winning our 2019 Fall Fitness Challenge! I can tell you all that this was a VERY close competition between Jana