I Am a Failure.

I Am a Failure.

And I am proud of it. I recently heard a speech by J.K. Rowling, the author of the Harry Potter series. She was talking about how she had hit rock bottom after her divorce and before she wrote the first Harry Potter book, and she felt like a complete failure and had...
The Golden Rule

The Golden Rule

Ahhh… the Golden Rule…  the idea that we should treat people the same way that we would like to be treated ourselves. The wording for the Rule that I grew up with is, “Do unto others as you would have them do unto you,” Luke 6:31. The Golden...

I’m Not as Good as That Guy/Girl

    When I first began doing CrossFit I was you. I thought I knew a lot about fitness and being in good shape and eating healthily. I thought I knew a lot about form. I thought I was a decent athlete. And I thought I would never be as strong or fast or good as...