THIS is 50
Ellie McKenzie
September 19, 2019
It’s official, I am 50 years old. Hopefully, I am about halfway through this incredible journey called life. If I’m anything like my grandmother, who
Here is what we found…
It’s official, I am 50 years old. Hopefully, I am about halfway through this incredible journey called life. If I’m anything like my grandmother, who
What will your story be? You are the ultimate writer of your story. Not fate, not luck and certainly not anyone else. You decide the
This is John Kerr. John has been CrossFitting with us for about 4 years now. He trains to do the things outside of CrossFit that
“I’d much rather eat pasta and drink wine than be a size zero.” ~Sophia Loren 1965 Recently I posted this picture on social media along
We have a new coach among us and his name is Brad Pew! Many of you have met him in the early morning classes. Brad
Hi there! A lot of you are interested in getting your diet in geat for 2019 and I am here to help! I am going to
I can’t believe it, but we are at the end of another year! The year 2018 has been absolutely awesome here at CrossFit Odyssey. John
This Thanksgiving we at CrossFit Odyssey are truly grateful. We just had our 5-year anniversary party and we are thrilled that it was such a
Last week I turned 49 years old – what very definitively feels like the last trudge up the apex of “The Hill’ we call life.
This morning I was working with a new client and she had the chance after her lesson to talk to a few of the other