Mindful Eating
odysseyfitness
September 30, 2016
One of the most common conversations John and I have with our clients is about their diet. We ask them if they eat well and they
Here is what we found…
One of the most common conversations John and I have with our clients is about their diet. We ask them if they eat well and they
I recently heard someone say, “If I could live my life over again, I would do it all differently”. I’m sure you’ve heard it before.
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