Read more about our response to Covid-19 HERE
Here is what we found…
by John Mariotti It’s early Sunday morning. If you have been following my progress at the CrossFit Games you may already know I did not make the
by John Mariotti, August 25,2024 I’ll be leaving for the CrossFit Games on Wednesday. The workouts have been announced and you can see them here:
by John Mariotti A week or two ago I wrote about the” dip.” At that point in your journey, you are trying to decide if
by John Mariotti, August 11, 2024 Someone asked recently if I write these things on Sunday morning. The answer is no, but I do write them in
One of the things I love about CrossFit is how it helps people deal with life’s challenges. I have watched it again and again as
All in or all out. Take it or leave it. If you aren’t with us you’re against us. The cancel culture. I get it. There
Sunday Story…You, Me and Corona make Three Crisis often masquerades as an opportunity. A crisis requires us to re-think and re-assess how and why we
Sunday Story…Not so action figures When I was growing up I had a whole army of little green army guys…standing, kneeling, prone…with lots of different
Sunday Story…Perfect Doesn’t exist. Yet many of us think we can be perfect. Or that we can do the thing perfectly. You can use a
Sunday Story…Hard Work Beats Talent When Talent doesn’t work hard. It takes work to develop a skill. It takes a dedicated, programmed effort to get
