Sunday Story…Finish Well

Sunday Story…Finish Well

We are often exhorted to “begin with the end in mind”. In other words, if you start you should have some idea or plan about how you are going to finish.Starting a book? What’s your plan to finish? Got a story to tell? How does it end? Going to begin a new eating plan?...
Sunday Story…It’s Magic!

Sunday Story…It’s Magic!

Sunday Story…It’s Magic! Or not. There is a hilarious YouTube video about why you can’t use a cell phone on an airplane. You can watch it here: https://www.youtube.com/watch?v=JYAq-7sOzXQ. There are lots of things that appear magic to us…weight loss, fitness,...
Sunday Story…Hierarchy of Needs

Sunday Story…Hierarchy of Needs

Sunday Story…Hierarchy Of Needs. We are fortunate to live in a time and place where most of our basic physiological needs are easily met. Most of us have food, shelter, and clothing. We are safe, and secure, have relationships and places we belong, and things we do...
Sunday Story…What? Me Worry?

Sunday Story…What? Me Worry?

Sunday Story…What? Me Worry? The Dalai Lama is often quoted as saying: “If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it’s not fixable, then there is no help in worrying. There is no...
Sunday Story…The Whole Enchilada

Sunday Story…The Whole Enchilada

Sunday Story…The Whole Enchilada I love to cook. I hate to do dishes. But I can’t have one without the other. If you are going to cook you need to be ready to clean up. If you are going to write you need to be ready to edit. If you are going to start a new workout...