Sunday Story…More Cowbell

Sunday Story…More Cowbell

Sunday Story…More Cowbell There is a ubiquitous Saturday Night Live skit done in 2000 featuring Christopher Walken called More cowbell. The gist of it is simple…the producer (Walken) wants more cowbell on the track. The band members resist. The finally agree to the...
Sunday Story…The only way out

Sunday Story…The only way out

Sunday Story…The only way out Is through. You can turn around and go back, you can quit, you can fire the problem, or divorce yourself from it/her/him but none of those things get you through the issue long term. As short term strategies they may appear sound. After...
Sunday Story…You are Born

Sunday Story…You are Born

Sunday Story…You are Born With 2 fears…the fear of falling and the fear of loud noises. That’s it…just those 2 fears and no others. Every other fear you either made up, decided it served you in some way, or had some well-meaning person in authority put it on you. Your...
Sunday Story…The One Right True

Sunday Story…The One Right True

Sunday Story…The One Right True Answer. We all want to find it…the magic pill, the book that will give us all the answers, the one exercise that gives us abs, the perfect diet, the one conversation that will have our kids “get” it. But there isn’t one right true...
Sunday Story…Ch-Ch-Ch-Changes

Sunday Story…Ch-Ch-Ch-Changes

Sunday Story…Ch-Ch-Ch-Changes We like the familiar, the usual, and the stuff we feel comfortable around. Change is uncomfortable, unfamiliar, and unusual. On the other hand change is inevitable. Without change nothing grows. You can hide from change but that won’t...
Sunday Story…Sticks and Stones

Sunday Story…Sticks and Stones

Sunday Story…Sticks and Stones Will break my bones but words…well words will hurt me in ways that are deep, hard to heal, and often times invisible. My bones will knit together. My bruises will disappear. The blood can be staunched. Words can cut much deeper than my...