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CrossFit Odyssey – CrossFit Join Zoom Meeting https://us02web.zoom.us/j/6210024813 Meeting ID: 621 002 4813 Warm-up Joints/Tens (No Measure) Joints Ten of each: pushups, Back Extensions (supermans),

CrossFit Odyssey – CrossFit Join Zoom Meeting https://us02web.zoom.us/j/6210024813 Meeting ID: 621 002 4813 Warm-up CORE: Joints/Tens (No Measure) Joints Ten of each: pushups, Back Extensions

CrossFit Odyssey – CrossFit Join Zoom Meeting https://us02web.zoom.us/j/6210024813 Meeting ID: 621 002 4813 Warm-up Joints/Tens (No Measure) Joints Ten of each: pushups, Back Extensions (supermans),

CrossFit Odyssey – CrossFit Join Zoom Meeting https://us02web.zoom.us/j/6210024813 Meeting ID: 621 002 4813 Warm-up Joints/Tens (No Measure) Joints Ten of each: pushups, Back Extensions (supermans),

CrossFit Odyssey – CrossFit Join Zoom Meeting https://us02web.zoom.us/j/6210024813 Meeting ID: 621 002 4813 Warm-up Joints/Tens (No Measure) Joints Ten of each: pushups, Back Extensions (supermans),

CrossFit Odyssey – CrossFit Warm-up Join Zoom Meeting https://us02web.zoom.us/j/6210024813 Meeting ID: 621 002 4813 CORE: Joints/Tens (No Measure) Joints Ten of each: pushups, Back Extensions

CrossFit Odyssey – CrossFit Warm-up Join Zoom Meeting https://us02web.zoom.us/j/6210024813 Meeting ID: 621 002 4813 Core #14 (No Measure) 3 sets of: Side Hand/Elbow Plank Hip

CrossFit Odyssey – CrossFit Join Zoom Meeting https://us02web.zoom.us/j/6210024813 Meeting ID: 621 002 4813 Warm-up Joints/Tens (No Measure) Joints Ten of each: pushups, Back Extensions (supermans),

CrossFit Odyssey – CrossFit Join Zoom Meeting https://us02web.zoom.us/j/6210024813 Meeting ID: 621 002 4813 Warm-up Joints/Tens (No Measure) Joints Ten of each: pushups, Back Extensions (supermans),

CrossFit Odyssey – CrossFit Join Zoom Meeting https://us02web.zoom.us/j/6210024813 Meeting ID: 621 002 4813 Warm-up Joints/Tens (No Measure) Joints Ten of each: pushups, Back Extensions (supermans),