For time:
40 Wall Ball Shots (20/14 lbs to 10′)
20 Pull-Ups (sub KBS)
30 Wall Ball Shots
15 Pull-Ups (sub KBS)
20 Wall Ball Shots
10 Pull-Ups (sub KBS)
10 Wall Ball Shots
5 Pull-Ups (sub KBS)
TUESDAY, 5/18/21
Ellie McKenzie
May 18, 2021