Friday, 11/10 - CrossFit Odyssey

Friday, 11/10

November 11, 2016
odysseyfitness

Mobility

limber 11

Strength/Skill

hatch 8.2

Metcon

Two sets for times of:

Row 500 Meters

40 Push-Ups

20 Toes to Bar

Rest 4-5 minutes between sets.

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