Four sets for times of:
30/20 Calorie Assault Bike
20 Box-Facing Burpee Box Jump-Overs (24″/20″)
30/20 Calorie Row
Rest 3 minutes
TUESDAY, 5/18/21
Ellie McKenzie
May 18, 2021
Four sets for times of:
30/20 Calorie Assault Bike
20 Box-Facing Burpee Box Jump-Overs (24″/20″)
30/20 Calorie Row
Rest 3 minutes
