Complete as many rounds and reps as possible in 25 minutes of:
400 Meter Run
20 Kettlebell Swings (32/24 kg)
30 Air Squats
40 Double Unders
CrossFit – Thu, Oct 6
Ellie McKenzie
October 6, 2022
Complete as many rounds and reps as possible in 25 minutes of:
400 Meter Run
20 Kettlebell Swings (32/24 kg)
30 Air Squats
40 Double Unders