Complete as many rounds and reps as possible in 25 minutes of:
400 Meter Run
20 Kettlebell Swings (32/24 kg)
30 Air Squats
40 Double Unders
CrossFit – Tue, Feb 7
Ellie McKenzie
February 7, 2023
Complete as many rounds and reps as possible in 25 minutes of:
400 Meter Run
20 Kettlebell Swings (32/24 kg)
30 Air Squats
40 Double Unders