On the minute, every minute, for 15 minutes (5 sets), complete:
Interval 1 – Kipping Handstand Push-Ups x 20 seconds Max Reps
OR Push-Press x 20 seconds Max Reps (95/65 lbs)
Interval 2 – Sumo-Deadlift High Pulls x 20 seconds Max Reps (95/65 lbs)
Interval 3 – Double-Unders x 20 seconds Max Reps

Record Max Reps for each station