In teams of two, complete as many rounds and reps as possible in 20 minutes of:
400 Meter Run
40 Kettlebell Swings OR 20 Power Cleans (135/95)
40 V-Ups OR 20 Toes to Bar
*Partners can divided up the swings and V-Ups however theyโd like, but only one partner works at a time. The only exception to this is on the run, in which case both partners are running together and must stay within armโs reach.
2×10 tire flips (AHAP)