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Saturday, 10/21

In teams of two, complete as many rounds and reps as possible in 20 minutes of:
400 Meter Run
40 Kettlebell Swings OR 20 Power Cleans (135/95)
40 V-Ups OR 20 Toes to Bar

*Partners can divided up the swings and V-Ups however they’d like, but only one partner works at a time. The only exception to this is on the run, in which case both partners are running together and must stay within arm’s reach.

2×10 tire flips (AHAP)

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