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Saturday, 12/26 – 10AM WOD ONLY!!!

Cash in: 2×200…60 sec rest
Basic & Performance
In teams of two, with only one person working at a time, complete:
  • 100 Burpees
  • 200 Kettlebell Swings
  • 300 Squats
  • 600 Meter Run*
  • 300 Squats
  • 200 Kettlebell Swings
  • 100 Burpees
Both teammates will run at the same time, but the first partner to complete the run cannot start the squats until their teammate returns.
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