Cash in: 2×200…60 sec rest

Basic & Performance

In teams of two, complete the following as quickly as possible, partitioning the reps as you see fit:

• Row 2000 Meters
• 50 Strict Pull-Ups (or Assisted Pull-Ups)
• 100 Kettlebell Swings
• 100 Burpee Box Jump-Overs
• 100 Kettlebell Swings
• 50 Strict Pull-Ups (or Assisted Pull-Ups)
• Row 2000 Meters