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Saturday, 2/27

Cash in: 2×200…60 sec rest

 

Basic & Performance

In teams of two, complete the following as quickly as possible, partitioning the reps as you see fit:

  • Row 2000 Meters
  • 50 Strict Pull-Ups (or Assisted Pull-Ups)
  • 100 Kettlebell Swings
  • 100 Burpee Box Jump-Overs
  • 100 Kettlebell Swings
  • 50 Strict Pull-Ups (or Assisted Pull-Ups)
  • Row 2000 Meters
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