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Saturday, 4/5

Boss & Performance

Team WOD:

Teams of Two – Each team member will complete 10 rounds of the following:

  • 8 Wall Balls (20#/14#)
  • 2 Wall Walks
  • 6 KB Squat Cleans (32/24)

While one team member is completing a round, the second is hanging from the bar. Each time that team member comes off the bar, each must do 3 Burpees before resuming the round. Creativity is encouraged.

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