Boss & Performance

Team WOD:

Teams of Two – Each team member will complete 10 rounds of the following:

• 8 Wall Balls (20#/14#)
• 2 Wall Walks
• 6 KB Squat Cleans (32/24)

While one team member is completing a round, the second is hanging from the bar. Each time that team member comes off the bar, each must do 3 Burpees before resuming the round. Creativity is encouraged.