Boss & Performance
Teams of Two – Each team member will complete 10 rounds of the following:
- 8 Wall Balls (20#/14#)
- 2 Wall Walks
- 6 KB Squat Cleans (32/24)
While one team member is completing a round, the second is hanging from the bar. Each time that team member comes off the bar, each must do 3 Burpees before resuming the round. Creativity is encouraged.