Saturday, 8/6 - CrossFit Odyssey

Saturday, 8/6

August 6, 2016
odysseyfitness

Mobility

Movement Review/Warm-up

Metcon

Teams of 2 for time:

Buy in:

1 Mile Run

Then,

“GI Jane”

100 Burpee Pull-ups

“Karen”

150 Wallballs (20, 14)

1 Mile Run

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