Basic & Performance
“Auggie”
In teams of two, complete as many rounds and reps as possible in 25 minutes of:
- 52 Wall Ball Shots (20/14 lbs)
- 52 Power Cleans (95/65 lbs)
- 52 Burpees
- 52 Kettlebell Swings (24/16 kg)
CrossFit – Sat, Dec 7
Ellie McKenzie
December 7, 2024