SUNDAY, 1/14/18

For time:
5 Snatches (115/75 lbs)
50 Double-Unders/100 single-unders
40 Wall Ball Shots (20 lbs to 10′ target; 14 lbs to 10′ target)
30 Pull-Ups
50 Double-Unders/100 single-unders
5 Snatches (115/75 lbs)”

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