Complete as many rounds and reps as possible in 7 minutes of:
10 Power Snatches (75-65/55-45 lbs)
3 Bar Muscle-Ups/ 5 chest to bar pull ups
CrossFit – Tue, Jan 31
Ellie McKenzie
January 31, 2023
Complete as many rounds and reps as possible in 7 minutes of:
10 Power Snatches (75-65/55-45 lbs)
3 Bar Muscle-Ups/ 5 chest to bar pull ups