Complete as many rounds and reps as possible in 7 minutes of:
10 Power Snatches (75-65/55-45 lbs)
3 Bar Muscle-Ups/ 5 chest to bar pull ups
CrossFit – Mon, Sep 26
Ellie McKenzie
September 26, 2022
Complete as many rounds and reps as possible in 7 minutes of:
10 Power Snatches (75-65/55-45 lbs)
3 Bar Muscle-Ups/ 5 chest to bar pull ups