CrossFit Open WOD 13.1

Proceed through the sequence below completing as many reps as possible in 17 minutes of:

• 40 Burpees
• 30 Snatch,  45/35
• 30 Burpees
• 30 Snatch, 75/55
• 20 Burpees
• 30 Snatch, 100/75
• 10 burpees
• AMRAP Snatch, 120/90 pound

Accessory Work
Emom x 12 min
45sec face up chinese plank
20 V-ups…
45 sec side plank
45 sec other side plank