Read more about our response to Covid-19 HERE
Here is what we found…
In September I turned 52 years old, so I jumped out of a plane. It might seem crazy, but every year I like to do
But what’s funny is that you forget the LONG haul. You forget who you were in the beginning when you thought you couldn’t. It becomes a distant memory because THIS is the new normal. THIS is the GIRL who CAN.
Ohhhhhh I am SO excited for this one because I have been sitting back JUST WAITING to write this one! Shelley Leftwich usually comes to
Congratulations to Jana Nobles for winning our 2019 Fall Fitness Challenge! I can tell you all that this was a VERY close competition between Jana
What will your story be? You are the ultimate writer of your story. Not fate, not luck and certainly not anyone else. You decide the
“I’d much rather eat pasta and drink wine than be a size zero.” ~Sophia Loren 1965 Recently I posted this picture on social media along
January’s Extraordinary Athlete is our good friend, Lantz Sharpe. Lantz was referred to us by some friends of his from his days at OU who
I can’t believe it, but we are at the end of another year! The year 2018 has been absolutely awesome here at CrossFit Odyssey. John
JJ was never the skinny girl growing up. Never the active girl, never the athlete. On the contrary, she was rather overweight…
This morning I was working with a new client and she had the chance after her lesson to talk to a few of the other
