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Bryce Geen ~ New Coach!

We hope all of you will welcome (if you haven’t already) our newest coach, Bryce Geen! Bryce is husband to his sweet, little pregnant wife,

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The New Normal

But what’s funny is that you forget the LONG haul. You forget who you were in the beginning when you thought you couldn’t. It becomes a distant memory because THIS is the new normal. THIS is the GIRL who CAN.

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Be the Man (or Woman)

Last week I asked this question on Facebook: What is the WORST part of going to the gym? To my surprise, I got almost 200

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