Sunday Story…The Comfort Paradox
I rarely do this but the other day I read something that just hit home. It came from Ross Harkness on Instagram. Here it is:
Read more about our response to Covid-19 HERE
Here is what we found…
I rarely do this but the other day I read something that just hit home. It came from Ross Harkness on Instagram. Here it is:
Discipline is what has me doing the things that need to be done even though I really have no desire or motivation to do them.
Congratulations to everyone who competed in the CrossFit Open 2022.
Richard lives down the street and he runs to the gym every day and then runs home. He is usually here at least 6 days per week and when he is here he puts in 100% effort.
We love to highlight success, but we love to highlight a good comeback even more! October’s athlete has been with us at CrossFit Odyssey since
Every now and then someone walks through our door who really amazes me with their hard work, determination and positive spirit and I want to
All in or all out. Take it or leave it. If you aren’t with us you’re against us. The cancel culture. I get it. There
But what’s funny is that you forget the LONG haul. You forget who you were in the beginning when you thought you couldn’t. It becomes a distant memory because THIS is the new normal. THIS is the GIRL who CAN.
Sunday Story…You, Me and Corona make Three Crisis often masquerades as an opportunity. A crisis requires us to re-think and re-assess how and why we
Sunday Story…Not so action figures When I was growing up I had a whole army of little green army guys…standing, kneeling, prone…with lots of different