Will Beck and the ESD Class of 2019 ~ August’s Extraordinary Athletes
Ellie McKenzie
August 1, 2019
Congratulations Will Beck and the ESD Class of 2019
Read more about our response to Covid-19 HERE
Read more about our response to Covid-19 HERE
Here is what we found…
Congratulations Will Beck and the ESD Class of 2019
Every now and then a guy walks into our gym and says, “I want to go to the CrossFit Games – can you get me
You may have noticed that we didn’t have an extraordinary athlete for April. Well, that was partially because I had chosen Laura Hunt to be
“I’d much rather eat pasta and drink wine than be a size zero.” ~Sophia Loren 1965 Recently I posted this picture on social media along
Every February in honor of Valentines I like to choose a couple who loves to workout together to be my Extraordinary Athletes of the month and this year that Extraordinary Couple is Amy and Ryan Barker.
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Sunday Story…Hierarchy Of Needs. We are fortunate to live in a time and place where most of our basic physiological needs are easily met. Most
Sunday Story…What? Me Worry? The Dalai Lama is often quoted as saying: “If a problem is fixable, if a situation is such that you can
January’s Extraordinary Athlete is our good friend, Lantz Sharpe. Lantz was referred to us by some friends of his from his days at OU who
Some of you may have noticed a new face around the gym over the past few months. His name is Campbell Lillard. Campbell has an