Read more about our response to Covid-19 HERE
Here is what we found…
Every now and then a guy walks into our gym and says, “I want to go to the CrossFit Games – can you get me
People ask me all the time what made me fall in love with CrossFit. I can tell you that it is what I learned from
This past week many of you completed your very first CrossFit Open Workout. I’m sure it was an eye opening experience. FOUR years ago I
Poor, poor Eric and Julie Beichler have been with us for a very, very long time, but neither of them has ever been Extraordinary Athlete
Sunday Story…#23 Many of you have asked how my competition season has gone. Here are the bottom line results: I finished 23rd after the Master’s
The end of March marks the end of the CrossFit Open 2015. It is a bittersweet time for the most of us around here… the
April’s extraordinary athlete award goes to 14 year old Ashley Williamson. Ashley has been with CrossFit Odyssey for about 5 months now and she has
The last of the CrossFit Open 2015 Workouts! For Time: 27 Calorie Row 27 Thrusters (95/65) 21 Calorie Row 21 Thrusters (95/65) 15 Calorie Row
15.3! 14 minute AMRAP 7 muscle ups 50 wall balls 100 Double Unders
Basics: Every minute, on the minute, for 21 minutes: Minute 1 – Bulgarian Goat Bag Swings x 8 reps @ 2011 (https://www.youtube.com/watch?v=cCFNRPMQs-U) Minute 2 –
