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Saturday, 3/7 – 15.2!

Affiliate Admin March 7, 2015

CrossFit Open Workout 15.2! 3 minute AMRAP 10 Overhead Squats (95/65) scale at (65/45) 10 Chest-to bar Pullups – scale to chin over bar pullups

15.1 The CrossFit Games Open – This is Hard

Affiliate Admin March 1, 2015

Two years ago I entered my first CrossFit Games Open Competition. This is what I wrote about that first day of self-torture… Today I completed