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Here is what we found…
Sandeep Sadhwani is September’s Extraordinary Athlete. Sandeep is a husband to his beautiful wife, Sangeeta and father to two girls, Serah and Samara, who both
This morning I was working with a new client and she had the chance after her lesson to talk to a few of the other
July’s Extraordinary Athlete is our dear friend Jeff Bogacz (pronounced “bogus”).
People ask me all the time what made me fall in love with CrossFit. I can tell you that it is what I learned from
Sometimes I feel sorry for myself. Sometimes I think the world is against me. Sometimes I think you would not believe the storm I have
March’s Extraordinary Athlete is Matthew Lee, a 16 year old sophomore at Highland Park High School. Matthew joined us here at CrossFit Odyssey last August.
This past week many of you completed your very first CrossFit Open Workout. I’m sure it was an eye opening experience. FOUR years ago I
The other night I was at dinner with December’s Extraordinary Athlete, Karen Sanderson and I couldn’t stop looking at her shoulders. They looked slimmer and
November’s Extraordinary Athlete is Danielle Gibbs. Danielle is a wife to Nathan and mom to sweet little Jackson, whom you may have seen at the
I was talking to a friend the other day about diet and eating well and how to get in shape and suddenly this popped into
