Read more about our response to Covid-19 HERE
Here is what we found…
Sandeep Sadhwani is September’s Extraordinary Athlete. Sandeep is a husband to his beautiful wife, Sangeeta and father to two girls, Serah and Samara, who both
July’s Extraordinary Athlete is our dear friend Jeff Bogacz (pronounced “bogus”).
People ask me all the time what made me fall in love with CrossFit. I can tell you that it is what I learned from
March’s Extraordinary Athlete is Matthew Lee, a 16 year old sophomore at Highland Park High School. Matthew joined us here at CrossFit Odyssey last August.
This past week many of you completed your very first CrossFit Open Workout. I’m sure it was an eye opening experience. FOUR years ago I
Poor, poor Eric and Julie Beichler have been with us for a very, very long time, but neither of them has ever been Extraordinary Athlete
June’s Extraordinary athlete is Dr. David Podeszwa. Dr. P is a pediatric orthopedic surgeon. Yeah, you probably wouldn’t expect to see one of those in
The end of March marks the end of the CrossFit Open 2015. It is a bittersweet time for the most of us around here… the
April’s extraordinary athlete award goes to 14 year old Ashley Williamson. Ashley has been with CrossFit Odyssey for about 5 months now and she has
Cash in…2x 400 90 seconds rest Basics: Every minute on the minute for 15 minutes (5 sets): Station 1 – Romanian Deadlift x 6-8 reps
