Read more about our response to Covid-19 HERE
Here is what we found…
Every February in honor of Valentines I like to choose a couple who loves to workout together to be my Extraordinary Athletes of the month and this year that Extraordinary Couple is Amy and Ryan Barker.
Sunday Story…It’s Magic! Or not. There is a hilarious YouTube video about why you can’t use a cell phone on an airplane. You can watch
Sunday Story…Hierarchy Of Needs. We are fortunate to live in a time and place where most of our basic physiological needs are easily met. Most
Sunday Story…What? Me Worry? The Dalai Lama is often quoted as saying: “If a problem is fixable, if a situation is such that you can
January’s Extraordinary Athlete is our good friend, Lantz Sharpe. Lantz was referred to us by some friends of his from his days at OU who
Some of you may have noticed a new face around the gym over the past few months. His name is Campbell Lillard. Campbell has an
I can’t believe it, but we are at the end of another year! The year 2018 has been absolutely awesome here at CrossFit Odyssey. John
JJ was never the skinny girl growing up. Never the active girl, never the athlete. On the contrary, she was rather overweight…
Sandeep Sadhwani is September’s Extraordinary Athlete. Sandeep is a husband to his beautiful wife, Sangeeta and father to two girls, Serah and Samara, who both
This morning I was working with a new client and she had the chance after her lesson to talk to a few of the other
