Sunday Story…Nutrition and the 5 Magic Bullets
Let’s be honest…we all want the magic bullet, the magic pill. We want that one thing we can do that will melt fat, build muscle,
Here is what we found…
Let’s be honest…we all want the magic bullet, the magic pill. We want that one thing we can do that will melt fat, build muscle,
Lauren Fisher!… I know, guys, you’re jealous… Basics: Every minute, on the minute, for 12 minutes: Minute 1 – Supine Ring Rows x 8 reps