Sunday, Holy Sunday: Mindful Eating Part 2
odysseyfitness October 31, 2016
I was talking to a friend the other day about diet and eating well and how to get in shape and suddenly this popped into
Here is what we found…
I was talking to a friend the other day about diet and eating well and how to get in shape and suddenly this popped into
One of the most common conversations John and I have with our clients is about their diet. We ask them if they eat well and they
