Sunday, Holy Sunday: Mindful Eating Part 2
odysseyfitness
October 31, 2016
I was talking to a friend the other day about diet and eating well and how to get in shape and suddenly this popped into
Here is what we found…
I was talking to a friend the other day about diet and eating well and how to get in shape and suddenly this popped into
One of the most common conversations John and I have with our clients is about their diet. We ask them if they eat well and they
If you come to me and want to talk about nutrition the first thing I am going to ask you to do is to give