Five rounds for time of:
10 Heavy Goblet Squats
10 Jumping Lunges
 
OR                                                                                                                                                                                                     For time:
30 Pull-Ups
20 Box Jumps (24″/20″)
10 Snatch (135/95 lbs)
20 Box Jumps (24″/20″)
30 Pull-Ups