This month join me in honoring Tim Higginbotham as our October Extraordinary Athlete.Tim has the distinction of being one of, if not the tallest man in the box.  At 6’6” or so, he can squat to parallel on the 24″ box but his height also presents some challenges with some movements. Tim always finds a way to work it out, whether it’s scaling the movement, or having outstanding consistency in his mechanics, Tim keeps on moving. Don’t feel too bad though…wall balls are infinitely easier when all you have to is flick your wrist at the target! And let’s not even discuss the Abmat pizza game…really unfair.

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Tim joined us almost a year ago and is one of our contingent of “Christ the King” dads. This group keeps each other accountable for their workout regimen and still manages to have a ton of fun at the same time. Tim has two children…Knox and Hattie and his wife is Karen. Knox has joined us a few times here at the box and I’m sure we will see more of him before he gets away from home.

tim-h-1Tim is very consistent in his attendance, which, as all of you know, is key to success in any endeavor.  Consistent effort over a long period of time yields extraordinary results. Tim is a great example of that. Thanks for being here Tim and keep up the great work!

Next time you see Tim give him a big Congrats and a high five…if you can reach it that is!img_6221