[AMRAP] – As Many ROUNDS As Possible in 5 three-minute rounds of:
– 3 Power Cleans @ 135 lbs / 95 lbs
– 6 Push-ups
– 9 Air Squats
Rest 1 minute between each 3 minute round.
Score is the total of rounds COMPLETED in each of the 5 three-minute rounds.
OR
5 x 3 Minute AMRAP
3 Burpees
6 Air Squats
9 Kettlebell Swings
60 seconds rest
Pick up each set where you left off when the last ended