Read more about our response to Covid-19 HERE

TUESDAY, 2/13/18

For time:
18 Alternating Single-Arm Dumbbell Snatches (50-35/35-20 lbs)
2/1 Legless Rope Climbs or 3 with legs
12 Alternating Single-Arm Dumbbell Snatches
1 Legless Rope Climbs/1 Rope Climb with legs or 2 with legs
6 Alternating Single-Arm Dumbbell Snatches
1 Rope Climb with legs

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