Complete as many rounds and reps as possible in 10 minutes of:
10 Ground to Overhead (115/75 lbs) or Alternating DB Snatches
10 Burpees Over the Barbell or burpees
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Complete as many rounds and reps as possible in 10 minutes of:
10 Ground to Overhead (115/75 lbs) or Alternating DB Snatches
10 Burpees Over the Barbell or burpees