Welcome To CrossFit Odyssey and Odyssey Martial Arts In Dallas Texas

Our Odyssey is The Journey to Extraordinary... Fitness, Health, Nutrition, Mental Fortitude, Strength, Stamina, Attitude, Focus, Transformation

Friday, 10/28


Oct 2016

Daily WOD

Friday, 10/28

Mobility Limber 11   Strength/Skill Hatch Squat 6.2   Metcon Complete as many rounds and reps as possible in 7 minutes of: 14 Alternating Single-Arm Dumbbell Snatches 14 Toes to Bar"