Extraordinary Athletes

Fall Fitness Challenge WINNER!

Congratulations to Jana Nobles for winning our 2019 Fall Fitness Challenge! I can tell you all that this was a VERY close competition between Jana and Shanna Fowler.  Several other men and women entered, but both of these ladies completed pretty much every single daily

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Extraordinary Gratitude!

TORNADOES AND BABIES ~ So much to be grateful for! So mush BIG NEWS with our gym membersand SO MUCH TO BE THANKFUL FOR!!!! First off, several people have asked about Doug and Nancy McMahon and the loss of their house in the tornado a

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Garrett Quinn – July’s Extraordinary Athlete

Every now and then a guy walks into our gym and says, “I want to go to the CrossFit Games – can you get me there?”. At that point John and I usually roll our eyes and say, “Yeah, sure, you willing to work for

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John Kerr ~ Living the Dream

This is John Kerr. John has been CrossFitting with us for about 4 years now. He trains to do the things outside of CrossFit that “spark his fire”. Last weekend he competed in The Spartan Race at ATT Stadium and finished 2nd Place in his

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LAURA HUNT ~ May’s Extraordinary Athlete

You may have noticed that we didn’t have an extraordinary athlete for April. Well, that was partially because I had chosen Laura Hunt to be my extraordinary athlete, but then she suddenly wound up in the hospital in fear of getting a pacemaker! But as

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Lantz Sharpe ~January’s Extraordinary Athlete 2019

January’s Extraordinary Athlete is our good friend, Lantz Sharpe. Lantz was referred to us by some friends of his from his days at OU who have been working out with us for years. Lantz is husband to his beautiful wife, Natalie and father to two

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