Main – CrossFit
Skill work / 1-1-1-1-1 power snatches.
WOD / Isabel – 30 power snatches for time (135#/95#).
Bring long socks!
Isabel (Time)
For Time: 30 Snatches, 135# / 95#
CrossFit – Tue, Oct 3
Ellie McKenzie
October 3, 2023
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