Saturday 01/23
Cash in: 2×200…60 sec rest

Basic & Performance
In teams of 2 with only one person working at a time accumulate the following:
25 Wall Ball Shots (30/20 lbs)
25 Box Jumps (24″/20″)
20 Wall Ball Shots
20 Box Jumps (24″/20″)
15 Wall Ball Shots
15 Box Jumps (24″/20″)
10 Wall Ball Shots
10 Box Jumps (24″/20″)
Rest until the clock reaches 15 minutes, and then…

In teams of 2 with only one person working at a time accumulate the following:
Five rounds for time of:
15 Hang Snatches (115/75 lbs)
15 Toes-to-Bar