Read more about our response to Covid-19 HERE

Saturday, 5/20

In teams of two, alternating movements throughout, complete as many rounds and reps as possible in 30 minutes of:
25 Mountain Climbers
20 Wall Ball Shots
15 Kettlebell Swings
10 Burpees
5 Strict Pull-Ups
Partner A starts with 25 Mountain Climbers, Partner B then performs 20 wall ball shots, Partner A then performs 15 kettlebell swings, Partner B does 10 burpees, Partner A does 5 strict pull-ups, then Partner B does 25 mountain climbers…and so on.
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.


fill out the form below to get started!

Take the first step towards getting the results you want!

learn more about our membership options

Fill out the form below to get started.