Read more about our response to Covid-19 HERE

Saturday, 6/27

Basic & Performance
In teams of two, alternate tasks to complete as many rounds and reps as possible in 24 minutes of:
10 Dumbbell Ground to Overhead
10 Chest to Bar Pull-Ups or 10 hand release push ups
200 Meter Sprint

8:00 at the Box
9:00 and 10:00 at the Farmer’s market

Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.


fill out the form below to get started!

Take the first step towards getting the results you want!

learn more about our membership options

Fill out the form below to get started.