Read more about our response to Covid-19 HERE

Saturday, 7/18

Basic & Performance
In teams of two, with one person working at a time, complete:
50 Power Cleans (135/95 lbs)โ€”50 burpees @ FM
800 Meter Run (400 Meters each)
50 Front Squats (135/95 lbs) —100 air squats @FM
800 Meter Run (400 Meters each)
50 Shoulder to Overhead (135/95 lbs) —50 push ups @FM
800 Meter Run (400 meter each)

8:00 at the Box
9:00 and 10:00 at the Farmerโ€™s market

POPULAR POSTS
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.

START HERE.

fill out the form below to get started!

Take the first step towards getting the results you want!
By providing your phone number, you agree to receive text messages from CrossFit Odyssey

learn more about our membership options

Fill out the form below to get started.