Saturday, 7/25

Basic & Performance
In Teams of 2 for time
1200m Run (both)

Then:
Every one does
2 rounds of:
30 Pull ups
60 Push ups
90 Squats
Divide these anyway between the 2 partners

Then:
1200m Run (both)
8:00 at the Box
9:00 and 10:00 at the Farmer’s market

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